Wednesday, June 13, 2012

Oh, You Enjoy Eating? Not For Long...

I've had this dry cough for about two years.  It's kind of weak sounding, like I'm trying to clear my throat but remain dainty.  I picked it up when I was in the call center and figured it was from talking all day.  It persisted, I ignored.  My husband worried.  Then, the last six months, it got worse.  In the past few weeks there's barely been an hour that's gone by where I haven't coughed at least a few times and usually I coughed to the point where my throat hurt.  Thinking something might be wrong with my vocal cords, I went to an Ears Nose and Throat specialist.

The camera down my throat wasn't a big deal and my doctor was amazing.  She was patient and pleasant and took great care to explain everything to me and she made sure I felt okay during the examination.  I expected to hear that my vocal cords were shot and that I might need surgery.  Nothing that drastic.  I have mild acid reflux and that's causing a lot of irritation and a bit of swelling.  My body keeps coughing because the swollen bits are at the top of my windpipe and my body thinks it's clearing debris from the area.  Little does it know, it's just more of me.

How do I fix this?  The first step is to rid my diet of stomach irritants.  Let's talk about that.  The first thing my doctor mentioned was mint.  No problem.  Unless it's toothpaste, I actually don't like mint.  Then the list got scary.  For at least a month I can have no chocolate, caffeine, soda, coffee, fried foods or alcohol.  I also have to limit my dairy intake.

Before anyone calls me out in the comments, yes, I know I'm extremely lucky.  There are people with many ailments in this world and mine are quite mild.  Yes, I'm very thankful for that.  But please let me whine for just a moment and then I promise I'll put on my big girl pants and get on with it.

I looked at the doctor and with a grimness even I didn't think I was capable of, I said, "You've just mentioned all of my favorite things."  She nodded then went on to say that if the diet doesn't work after a month then I'll need to try medicine.

Allow me to expand on how I'm a lover of food and beer.  When asked what super power I would like to have, I do not respond with anything that would be useful to humanity, animals, plants, minerals or life in general.  My superpower would be to eat whatever I want and not gain weight.  Also, I have only forgotten to eat once in my life and I still remember it.  It was lunch six years ago.  It was three o'clock before I remembered.  I'm still shocked.  As further proof, this doctor's office is in walking distance of my favorite bar.  I was planning to go from there to have french fries and a can of Ten Fidy, because it is glorious and I love it.  This will be no small task.  My body may actually go into shock.

For the next month, I have to go cold turkey.  Then I can reevaluate.  I'm hoping to introduce my darlings back into my diet on a much smaller scale in the future.  Until then, don't be surprised if you see me lurking in Starbucks trying to sniff customers' drinks. 
Sad Libby.   Image by radacina

27 comments:

  1. You have the same relationship with food and alcohol that I do - I would never dare tell you you're lucky. In fact, before I read your paragraph in red, my thought was "What's left?" Lol - as a fitness instructor I really should know most things are left :-)

    I hope it's not as bad as it seems - you might even get a new appreciation for broccoli?

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  2. The booze and caffeine would be hard for me, but fried food? Is there anything left after that? That would mean no Tex-Mex, and this Houstonian would not be able to cope.

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  3. I used to have ulcers in college so I had to do a similar diet. Thankfully, I now love fruit and vegetables and have broadened my eating habits so I'll be okay but MAN, I love almost everything she said not to eat.

    Thanks Anna and Annalisa! Glad I didn't come off too wimpy.

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    1. I get mouth ulcers (canker sores) a lot, mainly from my 2 favorite foods: pickles and pineapple.

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  4. Ugh. So sorry to hear this. My food issues all relate to making me fat. But my husband (who's always been lean) has all kinds of food allergies: milk, chocolate, garlic, red dye number 40. Plus he has to be careful with how much soy and wheat he takes in. Do you know how many foods have these items? It's made feeding him safely a nightmare.

    "Also, I have only forgotten to eat once in my life and I still remember it. It was lunch six years ago.?

    ROFL I can relate to this.

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  5. I hope that cough is gone forever.

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  6. Giving up coffee would be hard. Nevermind the withdrawal symptoms I know I would go through there's the face that we're like the very bestest of friends. I haven't been without coffee since ...well, let's just say it was a very long time ago. Please feel free to whine. I would!

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  7. Oh Libby, I feel your pain, sister. I'm in the same boat actually. I have reflux too and the annoying cough... and those are all my fave things. I have tried giving up coffee but it's so hard... and chocolate?? Forget it. I may as well be dead. Especially if it's that time of the month and chocolate is my savior. Well I'll be interested to see how you do with this. I know you can make it happen... I'm rooting for you and maybe it'll give me the motivation to do it myself. :)

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  8. Well I am glad you went to the doctor and got everything checked out. Even though there are worse things- giving up all your favorites is very hard! My heart and stomach go out to you. Most of my favorites are on your list, too. I would have trouble giving them up for a week or two. I hope that giving them up will be easier than you expect and that it will cure your reflux. Then- you can hopefully start enjoying all your favorites again. GOOD LUCK and feel free to vent whenever you need to do so! :)
    ~JEss

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  9. You are so totally allowed to whine about this. Yes, you're lucky it's not something more severe, but restricting your diet so completely for an entire month is severe in another way. Giving up one of our favorite things is always a pain - giving them all up at once is really tough. Hang in there and, as the previous commenter said, vent when you need to! Good luck!

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  10. That sounds really rough, especially if you are used to those foods. You definitely have my sympathies.

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  11. I think it's hilarious that you remember the exact and ONLY time you forgot to each lunch!
    But seriously, it is tough to have to give up all those things you love. I would definitely be feeling the chocolate one!

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  12. this is very hard--thinking of you!

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  13. You have every right to feel bad about this, because it's definitely a big sacrifice. No coffee, chocolate, or soda for a month? It'd be so much easier if she said that you couldn't have okra for a month. I could live with that.

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  14. I could probably live without all those things - except for caffeine and alcohol LOL. Maybe I'd be tempted to put up with the cough. Seriously, though, commiserations, Libby, and hope your self-denial has the required effect.

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  15. Oh, that's a special kind of sucking there. What a challenge -- but what posts you'll get out of it, right?

    :-) Good luck!

    Pearl

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  16. Thanks guys! Now I don't feel like such a wimp. :)

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  17. Awww, bummer! You can do it though. I gave up most of those things voluntarily, except chocolate. Can you have decaf, or no coffee / tea at all?

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  18. No chocolate???? No chocolate???!!! Yikes! That's aweful! Best wishes for a FAST recovery!!

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  19. No chocolate, fried food, or beer? I'd choose death.

    I hope that month flies by VERY quickly for you!

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  20. @Mpax - no coffee at all but herbal teas are fine. So that's something.

    @Lynda, I know right. Especially during girl time.

    @Beer, Death did seem easier at first. Especially since I was going for a beer after the appointment!

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  21. Owch giving up something you love is always hard! Good luck!

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  22. "no chocolate, caffeine, soda, coffee, fried foods or alcohol. I also have to limit my dairy intake"

    those are the staples of my own diet! I do NOT envy you!!!!

    Interesting that that's what it was though. Well good luck. I hope that abstaining helps. I hate reflux by the way!

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  23. "no chocolate, caffeine, soda, coffee, fried foods or alcohol. I also have to limit my dairy intake"

    Oh, holy crap, what's left?!

    Libby, PLEASE do not worry about coming off as whiney or anything else. This is totally warranted--these are HUGE concessions you're about to make!

    Good luck. :/

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  24. I'm sorry that you have to go through this. I admire that you're willing to try instead of taking the easy way out with medication. Maybe you will no longer have cravings after the first month. Hope you feel better, and you are my hero! Julie

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  25. I don't think I could survive without dairy. I mean, yeah, I could, but I wouldn't like it. Kudos to you!

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  26. Oh you could always do what I do, take antacids on a daily basis. jk
    I finally cut out the alcohol and much of the dairy and have been a lot better since. The caffeine stays regardless! For now anyway.

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